In case someone needs this...
Thanks, Elsa. I think I may be headed this way myself.
My weight is creeping up, it’s getting harder to get comfortable in bed enough to sleep, and my periods are getting a little closer together (25-26 days per cycle instead of 27-28).
Twice within the last twelve months I’ve done something that hasn’t happened since I was a kid—wet the bed. I’m not talking a sprinkle—I’m talking more than that. Lucky for me, the mattress cover kept urine off the mattress. I went out and bought a waterproof mattress cover just in case it happens again. Is this a symptom of perimenopause? ?
Anyway, since I don’t have health insurance at the moment (long story), and don’t want to argue with the doctor anyway, I’m thinking about ordering one of those at-home testing kits for hormone levels. Yes, they have those now! Yay!
This thread is useful for me because I'm in it at the moment. Trying to find balance. Learning a lot about hormones, my body, food, exercise. All a work in progress. It feels very 8th h, transformation, sometimes feels like new life starting, other times feels like a death. Slowing down, listening to my body, after years of assuming it will just function. I do miss that sometimes, but let's say it's the start of a new relationship with my self. I'm glad to read positive comments. One thing I've noticed is that a lot of the information and rhetoric about menopause was/is created within a patriarchal paradigm. Even women experts feed into this, they haven't broken out of a certain mindset. I think this is an area ripe for growth because its an opportunity to learn about feminine energy with input from the feminine source (i.e., your own lived experience) rather than entirely through the masculine and this seems to be relatively uncharted territory.